Family of the Americas

A Deeper Understanding of a Woman’s Cycle

The Ovulation Method

The Ovulation Method is a method of natural family planning based on the cervical secretion that appears regularly during a woman’s reproductive years and is a natural sign of fertility. The Family of the Americas model of the Ovulation Method includes a simple charting system that makes tracking the cycle accessible to anyone.

This method is ideal for any woman—with regular and irregular cycles—throughout all stages of her reproductive life, including breastfeeding and pre-menopausal. The method is also ideal for a woman discontinuing the use of artificial contraception.

Instruction includes an introductory slide presentation and individual follow-up appointments until autonomy is attained. Materials include the instruction book, Love & Fertility by Mercedes Wilson, the chart and accompanying stickers. Learning the method costs $25/session plus the cost of materials.

To schedule an appointment or to learn more, please email